TRAININGS


 

85hr prenatal yoga teacher training

with kirsten warner

january 30-february 6

Throughout the course of the training you will dive deep into the world of mamas and babies and learn the skills to artfully teach yoga to pregnant women. Learn more about yourself as a woman and as a teacher. In addition to being extremely informative and practical, this training is a transformational journey. Not only will you emerge as a competent Prenatal teacher, but you will also become a stronger yoga teacher overall.

Through daily practice teaching and constructive feedback, we will support you to find your authentic voice and teach from a place of embodied presence. We will help you empower women through their journey into motherhood and build communities that last a lifetime.

 

You will leave this training with:

  • A comprehensive exploration of the signs and stages of labor and childbirth

  • Learn more about the juicy practices you can offer your students- nutrition, natural remedies, herbal support, and more

  • Familiarity with care provider options and empowered birth choices- learn about the cultural shifts in birth, and the difference between risk-based care and evidence-based care

  • Understand postpartum recovery- the 'baby-moon' and diastasis recovery

  • A renewed connection with yourself and other women

  • Exposure to the transformational power of the sacred feminine

  • How to market and build your prenatal yoga business

  • The skills to sequence and create a great Prenatal Yoga class

  • Knowledge of the physiology and anatomy of pregnancy and birth

  • Familiarity with the pregnant year from a holistic perspective

  • An understanding of the asanas, contraindications, alignment and pranayamas that are appropriate during pregnancy

  • Therapeutic practices to support pregnancy discomforts

  • Tools to help your students develop strength and endurance as they prepare for giving birth

  • Insight about your personal teaching style, and the strengths and challenges you may face as a teacher

  • How to use hand on adjustments to nourish and support your students

  • Skills for weaving meaningful themes into your classes

  • An increased capacity to hold an emotional container for your class

PRICING

$1495

$350 due at registration (Deposit is non-refundable. Please be certain that you will be able to attend before you make the commitment.)

*Register by October 18 and save $145!

Payment plans available upon request

Register HERE

200hr yoga teacher training

with be Shakti & Lotsie cash

February 12-23/April 1-12, 2020

Tula Movement Arts is proud to announce the next 200 Hour Teacher Training (*Yoga Alliance Registered) will begin on February 12, 2020. This teacher training training will happen in 2 intensive style segments: Part 1 is February 12-23, Part 2 is April 1-12. 

This program, registered through Yoga Alliance for those wishing to pursue teaching most graduation, is for the curious, interested, and serious student looking to expand their sense of self. Expect practicum, methodology, physiology, and asana alongside thorough internal anatomy of emotions, human behavior, body psychology, and the various means and ways in which we connect to ourselves as well as others through the practice of Yoga.

Led by Be Shakti, Lotsie Cash, and an array of guest teachers that are masters of inquiry within their field of expertise and study, this 200 Hour Program will cover in depth :

 

  • Anatomy, physiology of movement and asana

  • Traditional Yogic Postures, their benefits, and sequencing a Vinyasa class

  • Teaching Methodology and theory

  • Philosophy, ethics, and lifestyle of the conscious minded/hearted Yogi

  • Body Psychology and the ways in which we move tells the narrative of our lives

  • Creating the container of a classroom and establishing true, authentic connection

PRICING

$2300 early bird (by 12/30)/$2600 late bird. $500 deposit required to register (Deposit is nonrefundable. Please be certain that you will be able to attend before you make the commitment.)

*Discounts available for Tula members. Payment plans available upon request. 

Register HERE

CANCELLATION POLICY FOR ALL TRAININGS:

2 months+ notice: Full refund, minus cancellation fee ($25)

1 months+ notice: 75% refund

More the 2 weeks+ notice: 40% refund

1 week+ notice: 20% refund

Less than 4 days notice: NO REFUND

YOGA, AERIAL YOGA, ACROYOGA, FITNESS, PRENATAL, mom & baby, KIDS & FAMILY CLASSES, INDOOR SLACKLINE, DANCE, CHILDCARE, TODDLER PLAY, BIRTHDAY PARTIES, BODYWORK & MORE!

 

IN THE NORTHWEST CROSSING NEIGHBORHOOD

2797 NW Clearwater drive

 suite 100 & 500

bend, oregon

541.322.6887

  • Facebook
  • Instagram

Tula Movement Arts LLC

2797 NW Clearwater Drive Suite 100 & 500

541.322.6887