WORKSHOPS & SERIES

Looking for Teacher Trainings & Intensives? Click here

Looking for Kids classes?
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Looking for FREE Community Gatherings and Meet ups?

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BUNGEE BOOTCAMP

 

​High cardio, low impact bungee fun! All levels welcome. Learn basic bungee moves, put it into a routine and get your sweat on! Bungee is a fully customizable workout that is so fun you won't even realize you're sweating.

 

​PRICING

$40-60 sliding scale, $50 suggested.

*NEW*: Bungee 4 pack: $140 ($35 per session) 

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​​​​​​​mom & baby yoga

4 week series

WEDNESDAYS, April 8-29

10:45-11:45am

 

For new moms and their babies (up to pre-calling). Breathe, stretch and rebuild strength while you bond with your baby and make new mom friends. No yoga experience necessary, all levels welcome.

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PRICING
$80 - $100 sliding scale for 4 weeks

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NOURISH YOUR INNER LIGHT:

REIKI & RESTORATIVE 

WITH CAROLYN CANDELA

MAY 9, 5:30-7pm

 

 

Nourish Your Inner Light is a 90-minute, Reiki infused Restorative yoga experience led by yoga instructor and Reiki master Carolyn Candela. This workshop is intended for anyone who is interested in immersing themselves in a nourishing, restorative yoga practice, while fine tuning their energy field and connecting with their own inner light.

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We will begin with a heart-opening Reiki meditation and then move into a Restorative yoga practice. During the practice, Carolyn will offer group Reiki and optional individual Reiki to all participants. Hands-on and auric Reiki (about an inch above the body) will be offered as options. Carolyn will guide a channeled, intuitive meditation that will be followed throughout the whole class.

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As an intuitive guide, Carolyn comes to her workshops with a loose plan, with the intention and commitment to deliver what the individuals who show up need that day.

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PRICING

$30-50 sliding scale

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